Accessible Yoga for ALL Bodies is a yoga class does not require standing or getting down on the floor. All practices may be done sitting in a chair, using props for support, or not using a chair at all. The class is appropriate for all body types, ability, flexibility, and strength. This gentle yoga class will include yogic breathing, meditation, and physical yoga poses.
Yoga is for every body.
This yoga class is held every Tuesday from 7:00 - 8:15 pm Eastern time.
No need to leave your home. Join us via Zoom webinar.
