Being with Grief and Loss During the Holiday Season

Grief and loss can feel especially sharp during the holidays. No matter the season, all feelings belong. We will gather to honor our varied experiences of grief and practice strategies for being tender witnesses to our own suffering, while staying connected to our capacity to nurture what is sweet and good. We can hold space for it all. This 90-minute ONLINE session will include a brief talk, discussion, and guided meditation. Facilitator: Barbara Gibson. Register to receive confirmation email with Zoom information.